Whatever your goals, intentions, drive, purpose, or your dreams are, coming to value your effort more than the reward can be extremely...

Do you ever stop to wonder and think about the decisions you make and why you make them. Wondering if you made the right decision or if...

Most people know failure as showing up in people's lives as being unsuccessful, that they've fallen short of the goal that they were...

We all have about 6,200 thoughts per day as we go about our daily lives and sometimes these thoughts can be a distraction to what we're...

Do the best you can with what you have and pursue what you truly desire. All our journey’s will be uncertain.

building resilience by doing what you are not good at

conditioning yourself

Admitting your fears can allow you to overcome them. Bravery is not the absence of fear, but the ability to move forward in the face of it.