How reading more will transform your life for the better.

There is still much to learn about the brain as it is very complex but what we do know can help us understand ourselves better and use it...

Being more self-aware helps to better understand and embrace who you are, giving you more clarity. The leads to being more confident and...

Universal basic income can help us really find purpose in life where we're living with passion and a greater amount of enthusiasm as...

Many of us are guilty of throwing out negative comments that brings down a person’s confidence, even in moments where we think we're...

For many of us when we find out that we're wrong in whatever we're doing it bruises our confidence a bit that can bring about a certain...

How do you see competition? Is something threatening that needs to be avoided, to be squashed to preserve yourself or is it an...

Part of what's going to help you thrive is to set yourself financially so you're in a position where money becomes less restrictive...

Within social groups such as work, school or personal, hierarchy affects how we feel, how view ourselves and others. It literally is...

One of the better ways to improve how you feel is what you choose to eat. How you feel is all relative to what you’re aiming for. When...

Margaret Rudkin started off searching for foods that were tailored to her son's needs as he had many allergies to the foods that were...

We all generally understand that exercise is good for us because it maintains, and it improves our health. For those that exercise on a...

We all experience some level of momentum that can go in many different directions. Sometimes that's momentum that's built up gets us...

Leadership is all around us whether good, bad, poor, ugly, great, everywhere in between. This includes parents, teachers, coaches,...

Generally, when we think about education the first thing that comes to mind is the school system where it's a formalized way of attaining...

How do you come to view money and its role in your life? Do you see it as the highest priority or is it a means to live your life? For...

When things are going good for us there's more of an inclination to keep doing what's always been done, those habits that were formed to...

How often do you talk to yourself out loud if at all? Do you find that is beneficial to work through the problems or struggles that...

What are some of your favorite places and what do they mean to you? Why do they hold that special place that keeps you longing for it?...

Resiliency is going to be a key factor when you're pursuing your goals, especially if it's hard. The harder the goal is the more likely...